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August 01, 2011

WiLL the Curse Be Broken, by & by Lord by & by?

so it's the countdown.
here i am, still alive even with 12yrs left.
unless you count a day in the Life of a Cat.
ya know, ...
in the 2nd grade -
i had a Cat
that was Fat...

speaking of Fat -
Losing body fat is essential to a healthy life, 12yrs to live it or not.
so, if you find yourself today - 'being fat' ...
i suggest:

riding a bike @ least 3 miles (regardless how many times u gotta stop to catch your breath...

swimming @ the Local Y or better yet in your own pooL, endless or Not!

i don't suggest running.

walking...  i Walk - therefore i am a Sparker!